Overcoming Creative Roadblocks: How to Stay in Flow as an Artist

Creative roadblocks are something every artist hears about—but not every artist experiences them the same way. For me, the idea of a "creative block" has never held much power. Why? Because of how I approach my art practice—and more importantly, how I approach control.

In this post, I’ll share my philosophy on overcoming creative roadblocks, how to navigate moments of doubt, and why staying open and fluid in your creative process is the key to staying in flow.

What Is a Creative Roadblock?

A creative roadblock is often described as a moment when inspiration dries up. You stare at the canvas, the page, the screen—and nothing comes. But here’s the truth:

Most creative blocks aren’t creative at all—they’re mental.

They’re rooted in fear, control, perfectionism, and the pressure to produce something "great" every time. When we reframe roadblocks as mental signals rather than creative failures, we can approach them with compassion, flexibility, and intention.

How I Avoid Creative Roadblocks

The biggest reason I’ve been able to stay in flow throughout my creative journey is that I’ve never tried to control the process. I don’t force my art to look like what’s in my head. I don’t beat myself up if an idea evolves into something else—or nothing at all.

Many creatives get fixated on a single vision. They imagine exactly what a painting, project, or piece should look like. And when it doesn’t come out that way, they feel like they’ve failed.

But here’s the truth: art isn’t about control—it’s about connection.
When you loosen your grip, the creativity flows.

Creativity Is Not Linear—It’s Expansive

I’ve seen so many artists fall into creative depression or give up altogether because they felt like they weren’t producing enough, fast enough, or consistently enough. When this happens, the best thing you can do is shift your creative outlet.

If painting isn’t speaking to you right now—write a song.
If music feels heavy—try sculpting.
If drawing is draining—pick up your phone and film something.

Your creativity is not limited to one form.

Creative freedom means allowing yourself to try new things without guilt. You’re not “giving up” on your main art form—you’re expanding your relationship with creativity. That shift might be exactly what your spirit needs.

Creative Blocks Are Often Signals of Overthinking

When we view creative roadblocks as a mindset issue rather than a lack of talent or inspiration, we start to realize how much they are tied to our sensitivity to defeat.

You can give your all to your art and not see results. You can show up every day and feel like nothing is working. But these moments don’t mean you’re blocked—they mean you’re human.

What matters most is how you respond:

  • Can you stay consistent even when it's uncomfortable?

  • Can you allow yourself to create without judging the outcome?

  • Can you shift your medium, your message, or your routine to reignite your spark?

The Power of Mental Strength in Your Creative Practice

The artist’s journey isn’t about avoiding struggle—it’s about navigating it with grace. If you can train your mind to accept that creativity will ebb and flow, then roadblocks lose their power.

Creative block is not a dead end—it’s a detour.

And often, it leads you somewhere even better than where you planned to go.

Roadblocks Are Just Thoughts

If you’re currently facing a creative roadblock, remember:
It’s not about what you make right now—it’s about how you feel about making. Let go of control. Give yourself permission to shift. Don’t let perfectionism rob you of your joy.

And most importantly—keep going.

Creative roadblocks are just overthinking in disguise. Stay fluid. Stay open. Stay creating.

DeNesha Deans

Artist & Creator of MUZEUME

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The Art of Showing Up: Finding Free Resources and Real Accountability as an Artist